Abs workout PRO MOD APK v13.1.2 PRO [Full Version]

Are you prepared to enhance your core strength? Abs Workout Pro offers a concise 6-week/42-day workout plan that includes 6 powerful exercises to help tone and firm your midsection. Achieve defined abs with scheduled workouts, customizable options, and advanced monitoring. You don't need a gym for this!

Abs Workout Pro is centered around a 42-day training plan known as the Weider Six, created by Joe Weider, a renowned figure in bodybuilding. By following the specified schedule and consistently improving over the course of 6 weeks, you will focus on 6 key abdominal exercises: leg raises, crunches, reverse crunches, hover lifts, knee raises, and side bends. By mastering the correct techniques, you will see a significant transformation in your core muscles.

You can do all the exercises using only your body weight, so you don't need weights, machines, or a gym. Improve your abs with easy floor workouts at home. Track your progress by taking photos throughout the program to see visible changes in your body week by week as you tone up. Stay motivated by noticing your clear improvements!

Create a personalized workout routine by changing the sequence of exercises, number of sets, repetitions, and rest intervals. You can also choose to receive spoken guidance cues during your workouts or turn them off. Customize the program to suit your fitness goals! Keep track of important statistics such as body weight and waist size to monitor your progress in burning fat and toning your body. Remember, numbers provide accurate feedback - keep track of measurable results.

The premium version eliminates advertisements, allows for customization, and, most significantly, contributes to ongoing improvement of the app and the addition of new abdominal exercises. Improve your results by upgrading now! Choose either to follow the established Weider Six professional core training program or design your own personalized plan from the comfort of your own home with Abs Workout Pro. Achieve your strongest set of abdominal muscles ever in just 6 weeks!