Kids Workout
Health Fitness
App Name | adidas Training |
---|---|
Latest Version | v7.9 |
Last Updated | 03 Jun 2024 |
Publisher | Adidas Runtastic |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 42M |
Google Playstore |
adidas Training features high-intensity interval training (HIIT) workouts. The program, inspired by professional workouts, is beneficial for all individuals looking to build a strong and healthy body. This application offers a challenging workout program with advanced difficulty levels to help you achieve your fitness goals. Additionally, you can customize a workout plan based on your specific physical traits. By tracking exercise and body changes, this program will motivate and challenge you every day.
If you are short on time for the gym but still desire access to a professional personal trainer at your convenience, Adidas Training: HIIT Workouts is a great option. Our program covers all muscle groups with exercises ranging from easy to challenging. With 180 exercises curated by experts, you can give your body a thorough workout. Users can customize the speed and duration of exercises to push themselves. The app displays available exercise modes with detailed trainer instructions and alerts you as the time limit nears its end.
The adidas Training: HIIT Workouts program offers a variety of fat-burning exercises, high-intensity movements, and calming practices like yoga. It is important for everyone to make use of this opportunity to improve their breathing and achieve inner peace. The workout videos led by professional trainers provide clear and detailed explanations, allowing you to enhance your skills in a structured and professional setting. The countdown timer keeps track of your workouts and routine adjustments, enabling users to modify poses and durations to assess their effectiveness. It is recommended to observe the trainers' techniques and follow their instructions to correct your form accordingly.
adidas Training: HIIT Workouts offers a detailed collection of workouts to follow. In order to create a balanced and efficient schedule, we also suggest specific training and rest intervals. Instructors advise watching tutorials in a simpler player mode. The mode table outlines each step of the process, moving on to the next once all steps are completed. For optimal calorie burning, focus intensely and follow instructions closely.
In order to support your progress in training, the coach will not only offer encouragement but also make sure you get sufficient rest. The purpose of adidas Training: HIIT Workouts is to assist you in building your body by giving you a comprehensive overview and a scientifically-supported diet to adhere to. We will monitor each exercise you complete and calculate the calories burned during those workouts. The training reminder feature will send you daily notifications to motivate you to participate. The remarkable improvements we have recorded over the years will be noticed by others as evidence of positive and significant changes.
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness