Meditation
Health Fitness
App Name | Amaha (InnerHour) |
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Latest Version | v3.103 |
Last Updated | 01 Aug 2024 |
Publisher | InnerHour |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 23M |
Google Playstore |
Amaha provides users with tasks to help them express their emotions, allowing them to track their health, mood, and sleep quality. The system compiles this data to accurately determine their psychological tendencies. In cases of extreme stress, the application offers effective stress-relieving methods. Users also have the opportunity to connect with experts through the app's networking space.
The interface that users will interact with is very appealing. Amaha's room is simple and designed with calming colors. There are tools available to help users effectively engage with the psychology lessons. The goal is to promote CBT, Mindfulness, and Positive Psychology principles within the community. There are five hundred different lessons aimed at promoting peace of mind. The system teaches users self-care techniques, how to manage negative emotions, and how to meditate. A combination of visual and auditory elements enhances these features. Experts will choose music to aid in reducing stress and anxiety. Users have the opportunity to share their daily emotions, providing experts with more information to work with.
We are simply a tool to help you navigate and track your progress. Users must actively engage in the exercises provided to improve their mood. The system will organize the content you share into a common table, allowing the application to analyze the data and help you reach a reasonable conclusion. This table will also be used to create a suitable timetable. Users will receive tips for better sleep and we will record the quality of sleep. Improved sleep can help users stay calm during challenges and reduce stress, making it easier to control emotions. We value your feedback on your mental state and any issues you may be having with the application.
The majority of users on Amaha desire happiness and can create a self-care schedule to prioritize their mental health. Embracing a more holistic lifestyle is also common among users, with the app sharing posts about mental health issues. By engaging with reputable content, users can acquire valuable experience and incorporate self-care into their daily lives. The platform has established a user community to foster social interaction and companionship, creating a supportive environment for releasing worries and anxieties.
Amaha offers practical remedies for individuals dealing with mental health concerns. The first step is to express your feelings and keep track of your emotional state each day. The platform's user log feature also pays attention to your personal stories. This tool is suitable for those struggling with mental disorders or displaying indications of emotional instability. The app can serve as a support system during the recovery process from psychological trauma. Users may view it as an enjoyable and engaging program that aids in gaining a better understanding of one's physical and emotional well-being. Following the practice sessions, individuals may adopt beneficial habits like meditation, taking time to relax the mind, and engaging in other therapeutic activities.