Apps Health Fitness Fitonomy: Home Workout Tracker

Fitonomy: Home Workout Tracker MOD APK v7.5.2 [Premium Unlocked]

Fitonomy: Home Workout Tracker MOD APK
App Name Fitonomy: Home Workout Tracker
Latest Version v7.5.2
Last Updated 10 Jul 2024
Publisher Fitonomy
Mod Info Premium Unlocked
Category Health Fitness
Size 60M
Google Playstore google play
4.4 Rating (550)

Fitonomy is a mobile application designed to assist users in working out at home, enhancing their overall health, and effectively shedding weight. With a variety of exercises categorized into different levels, it is suitable for a wide range of individuals. Users can achieve their desired body goals without the necessity of going to a gym or using any equipment.

DIFFERENT WORKOUTS THAT CAN BE DONE AT HOME WITHOUT THE NEED FOR ANY EQUIPMENT.

Fitonomy offers a range of exercises suitable for every training level and targeting each muscle group. Different exercises are provided for each muscle group to help with muscle development. For instance, if you aim for 6-pack abs, the app will suggest exercises like Plank, Mountain climbers, or Crunches to work on your abdominal muscles. Most workouts are short, around 5 to 7 minutes daily, but with consistent practice, users will notice significant changes in their physique.

LIST OF AFFORDABLE MEAL OPTIONS TO AID IN WEIGHT LOSS

Besides consistent training, a balanced diet is crucial and makes up 80% of the effectiveness of your workout routine. Along with exercise routines and a variety of workouts, Fitonomy also offers scientifically designed meal plans. The app primarily focuses on nutrient-rich foods like protein, fiber, and healthy fats. It provides easy-to-follow recipes for you to try. Fitonomy not only offers workouts but also assists in developing healthier eating habits.

MONITOR YOUR EXERCISE ROUTINE.

Monitoring your progress during a workout is crucial, as it allows you to track your fitness level and make necessary adjustments. Using the app's progress tracking feature can help you keep tabs on your performance and calories burned, ultimately helping you optimize your workout routine. Additionally, keeping track of your progress can motivate you to push yourself harder and strive for better results.

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