Shape it Up
Health Fitness
App Name | GymUp PRO |
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Latest Version | v11.15 |
Last Updated | 03 Jun 2024 |
Publisher | Iron Lab |
Mod Info | Full Version |
Category | Health Fitness |
Size | 63M |
Google Playstore |
GymUp is the ultimate training tool for individuals focused on achieving results and enhancing their performance. Select a fitness program that aligns with your exercise goals and monitor your progress!
Keeping track of your workout progress is a crucial aspect of training. GymUp is an application that makes it easy for users to jot down their exercise notes. Whether you are doing supersets, tri-sets, giant sets, or circuit training, all your workouts can be recorded efficiently. By analyzing previous data and collecting new information, the process becomes more streamlined and faster. The app also includes a rest timer that ensures you don't take too long of breaks by alerting you through vibrations on your phone or fitness wristband.
Expert fitness instructors have handpicked around 60 different workout programs. By utilizing filters, you have the ability to swiftly select a program that aligns with your specific fitness goals, such as losing weight, gaining weight, or improving endurance. When applying filters, you can also indicate your gender, location, desired workout frequency, and preferred training intensity. Once you have selected the appropriate workout plan, you can customize it to suit your individual preferences.
There are over 500 training workouts to choose from, each accompanied by pictures and detailed descriptions for both males and females. You can easily search for a specific exercise by using the filters, including muscle group, training style, equipment needed, level of effort required, and ability level.
If you are working out by yourself and struggling to create a personalized workout plan, there's no need to worry. GymUp offers the option to create a customized exercise schedule. You can then share the completed training program with friends to exercise together.
Check out past exercise records, design progress charts, and review current statistics. By utilizing this data, you can efficiently organize your current strategies and identify areas that need enhancement, like weight, repetitions, rest time, or overall repetitions. Proceed with this method.
One way to alter your appearance is by adjusting your photo, weight, height, and muscle size. Develop diagrams to assess the tactics employed to reach the objective. By compiling pictures of various poses into albums and reviewing them together, you can effectively monitor your progress as a bodybuilder.