Yoga360
Health Fitness
App Name | Healing Sounds & Therapy |
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Latest Version | v3.2.0 |
Last Updated | 03 Jun 2024 |
Publisher | CrazyBee |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 68M |
Google Playstore |
Listening to calming sounds can bring us to a place of profound relaxation and tranquility. The Healing Sounds & Therapy app offers a collection of healing sounds designed to promote healing of the mind, body, and spirit. Through the use of binaural beats, solfeggio frequencies, soothing nature sounds, and meditative chants, this app is designed to enhance overall well-being through the practice of sound therapy. Keep reading to discover the scientific principles behind this unique app and how it can assist you in reducing stress.
Healing Sounds uses various audio frequencies that match with electrical brainwave patterns to help listeners achieve specific mental states. For instance, soothing delta waves between 0 and 4 Hz can promote relaxation and aid in trauma recovery, while energetic beta waves ranging from 12 to 30 Hz can boost mental alertness. The app provides binaural beats across all brain frequencies to address a variety of purposes. These unique beats involve playing two slightly different sound waves into each ear to induce distinct feelings of relaxation or focus.
Besides using binaural beats, the Healing Sounds app also includes solfeggio frequencies. These six-tone sound scales are believed to have originated from ancient Indian Sanskrit hymns. Each solfeggio tone is associated with a specific purpose, such as transforming sorrow into happiness or enhancing intuitive abilities. The app offers solfeggio music tailored to different chakras and energy centers in the body.
The app provides calming instrumental sounds such as Tibetan singing bowls, chimes, and kalimbas for users who want to connect with the natural rhythms of the earth. These instruments produce harmonious tones that can help facilitate deep meditation by resonating through the body. In addition, the noise therapy section offers tranquil nature and wildlife soundscapes, which can help transport listeners to peaceful outdoor environments.
Healing Sounds offers a variety of yoga music and relaxation scores to enhance a moving meditation practice. This collection includes guided meditations set to a range of music styles, from new age orchestra to quiet mantras. The 639 Hz meditation frequency is specifically designed to promote feelings of peace and connectedness to the universe.
Recent studies are demonstrating that sound therapy can offer more than just improved mood and reduced stress. This type of therapy is now being recognized for its ability to enhance cognition, intuition, immunity, and energy levels in the body. By listening to the unique audio tracks in Healing Sounds, individuals have the potential to heal their bodies in a holistic manner while also relaxing their nervous system.
In order to easily experience the proven benefits of Healing Sounds, the organization has categorized its extensive audio collection into five groups: binaural beats, solfeggio frequencies, instrumental sounds, noise therapy, and meditation music. Users can explore each category based on specific desired effects such as reduced anxiety, better sleep, or increased intuition. This organization system enables quick access to the precise healing frequency needed.
Healing Sounds has an easy-to-use interface similar to popular music streaming apps, making sound therapy uncomplicated. The app also provides educational courses to help users learn about the healing properties of various pitches, tones, and beats. For beginners in sound healing, Healing Sounds offers a great introduction with scientifically proven frequencies to enhance overall well-being of the body, mind, and soul.