Runkeeper
Health Fitness
App Name | Six Pack in 30 Days |
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Latest Version | v2.09 |
Last Updated | 18 Jul 2024 |
Publisher | Leap Fitness Group |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 21M |
Google Playstore |
Certainly, everyone desires to have a stunning physique with flawless 6-pack abs. Six Pack in 30 Days offers valuable assistance in achieving this goal through 30 days of rigorous training. Professionals have curated the exercises and categorized them into three levels following a scientifically designed training regimen. The inclusion of specific videos and images provides clear guidance for a more effective practice session.
The workout program in Six Pack in 30 Days is split into three levels of difficulty, ranging from easy to challenging. Beginners without experience can opt for the easier level to start. As you progress to higher levels, the exercises become more difficult and the intensity of the training gradually increases. This level system caters to individuals with varying abilities and requirements, ensuring that even those with limited training experience can easily use the app.
The app creates a scientifically designed workout plan for you in 30 days, starting with basic exercises and gradually increasing intensity. It combines effective fat loss and abdominal exercises to enhance the training process. An added benefit is that you can conveniently exercise with your smartphone in just a few minutes during your spare time. This allows busy individuals to quickly and effectively workout without having to go to the gym.
The application features detailed guidance and easily understandable exercises with visual aids such as pictures and videos. Users can easily follow along thanks to the vivid images and videos provided. The timer sound alerts users when a movement is completed, helping them prepare for the next exercise. Additionally, the app saves users' practice sessions, tracks progress, and provides feedback to help users understand their achievements and areas they can improve on.