FitOn
Health Fitness
App Name | Sleep Cycle |
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Latest Version | v4.24.25 |
Last Updated | 30 Jun 2024 |
Publisher | Sleep Cycle AB |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 138M |
Google Playstore |
The Sleep Cycle app is designed to monitor your sleep. By using this application, your sleep will be more protected and its quality will enhance. The app will carefully track and analyze your sleep patterns to offer insights for better sleep. As a result of using this app, your sleep will improve, and you will wake up each day feeling refreshed and energized.
When using Sleep Cycle, you will be carefully observed during your sleep. Despite its advanced features, the app can monitor your sleep effectively by placing your phone near your bed instead of under your pillow. It tracks your sleeping patterns and movements, offering customized recommendations to improve your health. Additionally, it compares your sleep quality to global standards.
This app chooses to wake users up with gentle, melodic tones instead of loud, startling noises in order to help them wake up feeling more energized and relaxed. The alarm sound is carefully chosen for this purpose, and users can customize the appearance and sound of the alarm, as well as adjust the interval at which it repeats by tapping the screen or shaking the phone.
Sleep Cycle can monitor your sleep patterns and also keep track of your snoring and conversations while sleeping. Additionally, it allows you to monitor your physical activity and diet, offering useful advice based on the data collected. The app generates graphs to visualize your sleep progress and can create personalized plans to improve daytime sleep based on your individual needs. By analyzing your sleep patterns, the app can determine the optimal amount of sleep needed and create a suitable sleep schedule.
In addition to enhancing the quality of your sleep, the app also offers techniques to help you fall asleep quicker and more effortlessly. Through its monitoring process, the application can suggest more suitable methods for you. It is beneficial to relax before bedtime as it can lead to deeper and more restful sleep. Consequently, by improving your sleep quality, you will feel more alert and energetic the following morning. Sleep Cycle also provides insights on the impact of eating late, staying up late, and stress on sleeping patterns, enabling users to comprehend their adverse effects better and prioritize their sleep.
The application will store all your sleep information, allowing you to back it up extensively. You have the option to export this data to other programs like Excel for more thorough analysis. Rest assured, your information remains private. Using this app will enhance your sleep quality and ultimately benefit your health.
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness