7 Minute Workout
Health Fitness
App Name | Sleepzy: Sleep Cycle Tracker |
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Latest Version | v3.22.6 |
Last Updated | 03 Jun 2024 |
Publisher | Mobile Heroes |
Mod Info | Premium Unlock |
Category | Health Fitness |
Size | 135 MB |
Google Playstore |
Many individuals are unaware of their actions or behaviors while sleeping, which is why those with sleep issues may require an app to assist them during the night. This application can be especially helpful for those who struggle with snoring or sleep disorders, ultimately leading to a better night's rest. If you frequently receive complaints from family members about your loud snoring or wake up feeling tired despite a full night's sleep, it is important to pay attention to these signs.
After waking up from a long sleep, it may feel like the body is still tired as if no sleep was had. This ongoing issue can result in various health and psychological issues. By using this app, users can simply input their bedtime and receive notifications when it is time to wake up. The app will track their sleep patterns and determine the optimal time to wake up for better health. This can help address the prevalent issue of sleep disorders in society today.
To drift off to sleep, individuals often rely on soothing music. This music is widely available on platforms like YouTube. However, the issue is that once asleep, it can be difficult to wake up and turn off the music. This app solves that problem by offering sounds specifically created to help users fall asleep faster. Additionally, the app has the ability to detect when you start snoring and will automatically pause the music. It even records your snoring so you can track the quality of your sleep.