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Health Fitness
App Name | Ten Percent - Meditati |
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Latest Version | v2024.3 |
Last Updated | 03 Jun 2024 |
Publisher | Ten Percent Happier |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 46M |
Google Playstore |
Meditati is a helpful and efficient app that enables individuals to engage in meditation, relax their minds, and improve their mood in order to promote overall well-being and eliminate negative thoughts. Additionally, it can assist in enhancing your sleep patterns by offering numerous courses and resources to guide you in learning how to meditate and achieve a peaceful state of mind.
The app contains a comprehensive database with diverse content to offer helpful guidance for peaceful meditation. With a vast array of meditation and relaxation techniques available worldwide, the app ensures easy access to the most effective practices. Additionally, the app regularly updates its content with new meditation-related information, providing users with a variety of options to achieve inner peace through different methods.
The application provides a variety of meditation options and detailed instructions for each method to enhance the effectiveness of your practice. With various techniques and resources, including videos and tutorials, you can learn the correct posture and approach to meditation. This attention to detail will make your meditation experience more enjoyable and peaceful.
This app offers a variety of successful techniques to enhance your sleep quality and overall health. While meditation is highlighted, there are numerous other methods included. This portion of the app is thorough, offering in-depth evaluations of each option and assisting you in finding the most suitable instructions. It evaluates both your mental and physical well-being, provides recommendations based on the assessments, and saves you time in searching for solutions.
The app offers inspiring stories or calming quotes to help improve your meditation practice. These stories are neatly categorized, can be read offline, and provide moral lessons that you can reflect on while meditating. By combining these stories with meditation techniques, you can enhance the effectiveness of your practice and achieve a greater sense of tranquility.
If listening to stories or sounds helps you focus better during meditation, then sleep audio is the perfect solution for improving your quality of sleep. This app allows you to customize your environment with sounds like rain, birdsong, and ocean waves. It also includes a timer to conserve energy and features to track your health based on your sleep patterns and snoring.
Meditati offers a range of techniques and instructions gathered from ancient practices to promote calmness through meditation. It also assists individuals in overcoming mental issues and enhancing overall health by establishing a consistent sleep routine.
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness