Sleep Sounds
Health Fitness
App Name | Lifesum |
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Latest Version | v16.1.1 |
Last Updated | 07 Jul 2024 |
Publisher | Lifesum |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 47M |
Google Playstore |
Lifesum: Healthy Eating & Diet is an app that helps you manage your diet effectively and strategize weight loss. If you are concerned about your looks and weight, or find it challenging to choose nutritious meals that won't lead to weight gain, this app offers tailored solutions for you.
By utilizing the app, you have the option to set up your personal profile by providing details such as your name, age, weight, and height. Next, you can select your preferred weight goals or commit to a nutritious diet plan. The app will then generate customized meal plans containing a variety of dishes that align with your chosen objectives.
Moreover, it offers recipes for preparing meals that align with the chosen method. Additionally, users have the flexibility to generate meal plans catering to various diets such as diet, vegetarian, sugar-free, and 3-week weight loss. Design a nutritious meal plan to promote a healthy body with Lifesum: Healthy Eating & Diet.
This app has a feature that accurately calculates the nutritional content of dishes, even when they contain varying levels of different substances. To successfully follow your dietary plan, it is important to monitor the intake and output of these substances in a scientific manner.
Lifesum: Healthy Eating & Diet app allows you to monitor the levels of various substances like fat, calories, and protein in your meals. With this tool, you can easily track the calorie and fat content of your food, making it efficient to adjust your meals according to your dietary goals. By comparing the nutrient content of your meals to your set targets, you can track your progress on your diet plan.
Lifesum: Healthy Eating & Diet offers various useful functions to assist with managing health. Users can access detailed nutrition information by scanning a barcode or manually entering a food's code. The app also sends notifications and reminders for meal plans, as well as encouraging words to help users stay motivated while adhering to strict diets.
Simultaneously, you can track your health and recommend appropriate meal options. Begin making menus that align with your daily routine and hobbies, and keep track of your health using the distinctive functions of this application. You now have the ability to regulate the nutrients in your meals to successfully follow the plan you have established.