Seven - 7 Minute Workout
Health Fitness
App Name | Muscle Booster |
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Latest Version | v3.30.0 |
Last Updated | 02 Aug 2024 |
Publisher | WELLTECH APPS LIMITED |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 82M |
Google Playstore |
If you are seeking a way to improve your physical appearance and well-being but struggle with limited time and lack of organization, this app is designed specifically for you.
I was able to improve my physical health and free up more time for other activities after following the program for 30 days. The app not only creates custom plans for users but also provides detailed, illustrated exercises and instructions.
Often, when we are busy, we may not have time to go to the gym. However, it is important to prioritize our health by exercising at home. Without proper organization, our workout plans may not be suitable for our bodies or be time-consuming to choose. To address these concerns, I suggest using this application, which can effectively address the common issues users encounter.
This app has been customized for men with a set of exercises tailored for them, including ones that utilize supportive equipment like chairs. These exercises enable male users to work out from home without the need for complex equipment, while still achieving effective results. The focus of most chair workout routines is on building muscle strength and enhancing overall body firmness and strength.
Apart from chair exercises, this exercise program is another standout feature of the app. It targets users who engage in muscle training using their body weight for resistance, such as rotational, pulling, pushing, and jumping movements, without relying on equipment or assistance. These exercises can be done anywhere, not just at home or in the gym.
While undergoing physical training, the app can monitor and save data on your progress, whether or not you have reached your set goals. By using these records, you can track your advancement, pinpoint your body's strengths and weaknesses, and modify your plans to improve areas of weakness and enhance your strengths.
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness