Night Shift Pro
Health Fitness
App Name | Exercise Timer |
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Latest Version | v7.073 |
Last Updated | 27 Jul 2024 |
Publisher | NeuronDigital |
Mod Info | Premium Unlocked |
Category | Health Fitness |
Size | 12M |
Google Playstore |
In today's fast-paced society, time is valuable, so having a productive exercise routine is important. Interval training, including high-intensity interval training (HIIT) and the Tabata protocol, are popular and effective forms of physical activity. The Exercise Timer is a globally used tool for interval training, HIIT, Tabata, and yoga, making it easy to create personalized workout routines.
The Workout Timer can assist in creating complex HIIT Tabata workouts. You can customize your workout with warm-up, exercises, group activities, and intervals. Unlike other interval training timers, you have the flexibility to add as many exercises and intervals as desired. It is important to add rest periods in between exercises, such as a 10-second break or a combination of a 10-second break and a 5-second interval, to ensure proper preparation for the next activity.
In interval training, do either 30 push-ups or 50 jumping jacks, then rest for 10 seconds. You can go at your own pace with the number of repetitions, and when finished, just click the next button. Your program can include both repetitions and timed exercises.
Individuals who want to create their workout routines on a desktop computer can now do so using our online Interval Timer creator. Despite common belief, with the Workout Timer app, you can design your workouts on your computer and then easily use them wherever you go.
The Workout Timer app for Android Wear allows users to increase their intensity during HIIT workouts. With the Exercise Timer feature, users can monitor their workouts easily without disrupting their routine. Exercise Timer has recently partnered with CASIO, making it compatible with CASIO's PRO TREK Smartwatch. The integration allows users to access Exercise Timer conveniently from the main menu of the Smartwatch.
The Workout Timer logs your exercise sessions to monitor your progress. It helps you keep a record of your workouts to track your improvement over time.
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness