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Health Fitness
App Name | iFasting Pro |
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Latest Version | v2.151.0 |
Last Updated | 17 Jul 2024 |
Publisher | iBuild Lab |
Mod Info | Full Version |
Category | Health Fitness |
Size | 27M |
Google Playstore |
Are you interested in trying intermittent fasting but feel overwhelmed by the idea of keeping track? iFasting Pro is a convenient fasting tool that makes the process easier and keeps you motivated. Keep reading to find out how iFasting Pro makes intermittent fasting simpler.
iFasting Pro simplifies the monitoring of intermittent fasting, allowing users to easily record their fasting hours each day with just a few taps. Users can set their fasting goals and track their progress within the app, providing a clear overview of their fasting activity. This intuitive tracking system eliminates the need for guesswork and allows users to quickly check their remaining fasting time or eating window duration.
Intermittent fasting is not a one-size-fits-all approach. iFasting Pro offers personalized fasting plans to meet your individual needs, including popular options like 16:8, 20:4, OMAD, 5:2, and others. You can set your own fasting hours for each day or week, and adjust your plan whenever necessary. This flexibility allows you to easily accommodate your schedule changes and make fasting more manageable. Customize your fasting plan to suit your lifestyle.
Continue to be inspired by the comprehensive fasting data provided by iFasting Pro. Use the charts to visualize your fasting patterns and spot areas for enhancement. Monitor your progress on a weekly, monthly, and yearly basis. Keep track of key statistics such as your longest fast, average weekly fasting hours, and fasting percentages. The detailed reports will give you a better understanding of the overall impact. Make the most out of each fasting session!
Keep track of your fasting schedule easily with app notifications. Set reminders for the start, end, and key milestones of your fasts so you don't forget. Receive alerts when you are approaching or have reached your set fasting hours. iFasting Pro ensures you are always mindful of your fasting goals. These notifications will assist you in sticking to your fasting routine, even when you have a busy schedule. Manage your fasts effortlessly with the help of these reminders.
To stay motivated, utilize the iFasting community within the app. Read posts from other fasters for inspiration and advice. Share your own fasting accomplishments and support others by liking and commenting. By unlocking achievements, you can earn bragging rights. Fasters can learn and stay committed together. Transform fasting into a social experience!
In order to optimize benefits, iFasting Pro connects with Apple Health to combine fasting information with other health measurements. Your fasting periods are documented along with exercise, sleep, nutrition, and other factors to give a complete understanding of your well-being. Fasts can also help fill up the Apple Watch activity rings. The close integration with iOS health platforms enhances the advantages of fasting.
iFasting Pro simplifies intermittent fasting with easy-to-use tracking and scheduling features, motivational tools, and customizable options. Achieve your health goals effectively!
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness
Health Fitness